Wellness and Tai Chi Retreats Create Soothing Spaces for Mind and Body
Who are they for?

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Because of the gentle pace and low impact nature of the movements of Tai Chi and Chi Kung, they are exercises that are suitable for most people. We welcome people at all stages of their inner growth journey. For your comfort over the seven days, please let us know if you have any special requests concerning dietary requirements, mobility needs, etc. and we will do what we can to accommodate your request.

What to expect...

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The content of the retreats will vary, but all retreats will include aspects of Tai Chi, Chi Kung, and Meditation. For more information about these Pathways to Wellness, please see here. For indoor activities, participants should wear comfortable clothing suitable for exercise, and bring a yoga mat, cushion, and a shawl or blanket for meditation. All retreats have an outdoor dimension, and will involve time spent with Nature. Participants should bring appropriate footwear, waterproofs, and suitable clothing for outdoor activities. Retreats typically run for seven days, and are held in residential centres (full-board accommodation provided as part of retreat).

ANY QUESTIONS? SEND US AN EMAIL

 

Nature is Calling......

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Retreat Date & Time

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Friday 20th – Sunday 22nd September 2024

A Weekend of Spiritual Renewal with Rosaleen Fadden

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This Weekend Retreat in the natural environment of woodlands, lake and nature trails is an opportunity for spiritual refreshment with:
- Gently guided meditation
- Working on the internal energy of the body through Tai Chi and Chi Kung
- Using the Healing Sounds to free the energy centres (Chakras)
- Time alone in silence and reverence with nature as your teacher

Please enquire with Rosaleen to book your place info@taichiandwellnessacademy.com or 086 0789241

Cost

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€360 Full Board (50% Deposit due by 1st Sep 2024)

Venue

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Sli an Chroi Centre for Spirituality, Ecology and Wellbeing, Kiltegan, Co. Wicklow

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Meditation – The Simple Enjoyment of the Truth

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Exploring the inner journey towards a deeper and more harmonious self using Meditation, inspiration from nature including walking meditation in the outdoors, and quiet contemplative time supported by poem, song, and the Infinite Arts of Tai Chi and Chi Kung. Please enquire with Rosaleen for further information and any special requests.

Retreat Date & Time

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On Request

Venue

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Cost

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"I loved everything about the retreat – the guided meditations, the Tai Chi (indoors and outdoors) the theme of the seasons, the music and the space to reflect. Thank you for the facilitation and the preparation. It was all done in a gentle, relaxed and encouraging way. The days went so quickly."

P.M.

“I really relaxed with the unique blend of meditation, Tai Chi and Chi Kung movements and quiet contemplative time to be with one’s inner journey towards God – the source of our life. Thank you so much.”

Pat C.

“I enjoy the relaxed, invitational approach. The Tai Chi movements, music, poems, etc. focused on the theme of the day and the meditations were very apt. You both worked very well as a team and exemplified in person the holistic approach. Thank you for a most “enjoyable” and valuable week for me.”

K. O'H.